Foot Assessment and Gait Analysis: Preparation Is key to success. we need to prepare ourselves scientifically to make our run – injury and pain free. Hence, it’s important for you to get your foot assessment and gait analysis done...
Many of us often try to lose weight but get lost in the constant back and forth of what to do and what not to do in terms of dieting and losing weight. Here are some myths that may...
The onset of winter can be stressful if you are not following a nutritious diet and a balanced lifestyle 1) Organic honey: Contain several vitamins, minerals and antioxidants to boost immunity levels. Tip – 1tsp organic honey with 1/2tsp...
The hardest plateau to break is the one between that of a husband and his wife. After couple of years of living together the willingness to stay begins to dissipate and you are forced to hold on for the...
Dr Abhishek Katakwar Associate Director, Laparoscopic Bariatric and metabolic surgery AIG hospitals, Gachibowli, Hyderabad abhishekkatakwar@gmail.com +91-8087358725 Let’s start by looking at our body like a car that need the highest quality of fuel to function. Eating healthy and...
एखादा जवळचाच मित्र- मैत्रिण किंवा नातेवाईक बऱ्याच महिन्यानंतर भेटतात अन् त्यांच्या तोंडून अकस्मातरित्या प्रतिक्रिया निघून जाते. ती प्रतिक्रिया म्हणजे, ‘अरे तुझे गाल आता गुबगुबीत दिसायला लागलेत, लग्नानंतर बाळस धरायला लागलास, पोट सुटायला लागलं, कंबरेचा घेर वाढतोय आणि वजन वाढलंय,...